After years of procrastination I am finally launching a blog about a few of my favorite things: yoga, horses and living mindfully. I started practicing yoga in 2003 while attending undergraduate at UCSD. I dabbled in many different types of yoga but found my silver slipper with SmartFlow yoga with Annie Carpenter. I am a 500-ERYT and did my initial 200 hr training with YogaWorks and Kia Miller in 2012 and my 300+ hr advanced training with Annie Carpenter in 2014. I am also an avid equestrian and run a horseback riding and yoga retreat business here in Nosara, Costa Rica. I love to explore how the physical and philosophical aspects of yoga can enhance riding and life in general and plan to share that love with you here.
Ramdom tidbits: I am a mother of two young kiddos, three dogs, one cat, fourteen chickens and two horses. My husband, Graham, is a very patient man :-) I love to scuba dive and I dabble in surfing. I love veggies and cooking. I love nature. I love spiritual studies and mindfulness practice. I have a Master's degree in International Environmental Policy. Hablo español.
Studio Re-opening January 11, 2021 in Nosara!
Casa Kiskadee Outdoor Treetop Studio
Playa Pelada on the Boca Road
200 metros antes de la boca del Rio Nosara
Mon, Wed, Fri: 8:30-9:45am
Mats & a Multitude of Props Available
Private Classes Available in Studio or Zoom
Message me for details
Nosara, Costa Rica